Muay Thai Classes in Ottawa
Get a full body workout while learning one of the most effective self-defense systems!
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Why Ottawa Jiu Jitsu?
At Ottawa Jiu Jitsu we offer a Muay Thai kickboxing program that will get you sweating. Whether you are looking to get stronger, more fit, or gain striking skills, Muay thai kickboxing will help you achieve your goals. With a long history of tradition and effectiveness as a combat sport Muay Thai is a fun way to develop new skills, hone your striking, and gain confidence in yourself. If you are in the Ottawa area, come give it a try.
LEARN MUAY THAI AND EFFECTIVE SELF-DEFENSE SKILLS
BUILD MUSCLE, LOSE WEIGHT & GET IN SHAPE
Frequently Asked Questions
Is Muay Thai good for self-defense?
Yes. Often referred to as the Art of the Eight Limbs, Muay Thai makes use of punches, kicks, elbows, and knees – or in other words – eight points of contact. While its roots can be traced back to the mid-18th century in Burma and Thailand, it has stood the test of time as one of the most effective striking systems.
Is Muay Thai good for losing weight?
Yes of course! When used in combination with a healthy diet and lifestly, Muay Thai is a great way to lose weight and tone your body.
I hate doing gym workouts, I find them boring. Will this be similar?
Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT! Muay Thai is an engaging way to get in shape while learning a new skill. Doing it regularly will release feel-good hormones called endorphins that can also help you reduce the effects of stress and improve your mental health.
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What Our Students Are Saying
”First, I would like to say that anyone that joins their team won’t be disappointed.
I met Brandon about 2.5 years ago. He was very good and fun to roll with. One day he brought this woman with him, her name was Emera and from day one I liked her. I finally had a female training partner who was as motivated as I am. They started a great woman’s class. Emera became a good friend and an amazing training partner.l consider her to be a very talented grappler, a very good competitor and an amazing woman who supports other women. She is definitely someone you want in your circle and as a training partner.
Brandon is a great teacher. He brought new stuff to our gym. He is very creative and always supportive with answering questions and he is funny too! Brandon is very motivated and definitely passionate about what he is doing.
If you decide to join their team, do it, you will not regret your decision.”
”I haven’t been training that long in the grand scheme of things but I plan to continue training until I can’t anymore. Jiujitsu now has a big place in my heart.
Training with this club and team is the best. If you miss a session Coach will check in to make sure everything is on track for obtaining your goals. You’re held accountable. What’s great about Brandon’s coaching too is he follows a systematic approach in delivering skills. Each week you practice and refine a skill reviewing it for the whole week. With jiujitsu moves are very technical and it’s great to spend lots of time in each move.
I’m really glad to be training under these coaches. I’m excited to see keep training and getting better under their guidance!”
”I met Brandon & Emera a couple of years ago, and I was immediately struck by their enthusiasm, dedication, and humility. They took a program that was searching for a path forward and turned it into a community that is more of a family than just people going to train somewhere. And train you will. The method of teaching is low key, progressive, and will find you gasping for air as you improve, no matter your level. I first walked into a dojo in 1969, I have black belts in TKD & Aikido, and I have two stripes on my white belt in BJJ, so my experience has a long memory. You won’t be disappointed by choosing Ottawa Jiujitsu. Come train!”